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Sweet Garlic Spiced Grilled Flank Steak

You probably have all the ingredients you need to make this sweet garlic spiced grilled flank steak. This recipe comes together fast!
5 from 1 vote
Course dinner
Prep Time 35 minutes
Cook Time 10 minutes
Servings 6 servings
Calories 290 kcal

Disclaimer: the grams I’ve listed manually after each ingredient are accurate for a single recipe, but they will not multiply if you choose the 2x or 3x option. Please make sure and multiply on your own!

Ingredients

  • lb flank steak
  • 3 tbsp apple cider vinegar (45 g)
  • 2 tbsp brown sugar (30 g)
  • 6 cloves garlic, minced or use frozen cubes
  • tsp cumin
  • tsp chili powder
  • tsp paprika
  • salt and pepper to taste

Instructions

  • Combine vinegar, brown sugar, garlic, and spices to make the marinade.
  • Trim any obvious fat off the flank steak and place it in a shallow dish or a large resealable bag.
  • Pour marinade over steak and let marinade for 30 minutes at room temp, or store in the fridge for up to 6 hours. Pull it out 30 minutes prior to cooking to bring back to room temp.
  • Heat a grill or cast iron skillet to high heat. Spray or drizzle a little avocado oil in the skillet or grill and let it get nice and hot.
  • Remove your steak from the marinade and give each side a good sprinkle of kosher salt and some cracks of pepper.
  • Sear for 3-4 minutes per side, depending on thickness. Remove when internal heat hits around 130, since it will continue to cook after you pull it off.
  • Tent with foil and let steak rest for five to ten minutes before slicing thinly against the grain.

Nutrition

Serving: 112gCalories: 290kcalCarbohydrates: 6.7gProtein: 37.3gFat: 10.7g
Keywords flank steak, garlic, grilled

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