Dark Chocolate Protein Waffles
Um - dessert for breakfast - and yet it won't set you up to fail for the day? YES.
Disclaimer: the grams I’ve listed manually after each ingredient are accurate for a single recipe, but they will not multiply if you choose the 2x or 3x option. Please make sure and multiply on your own!
Ingredients
For the Waffles
- 30 g Lil Buff Red Velvet mix I'm sure others would be good.. but red velvet is my favorite.
- 27 g dark chocolate Kodiak cake mix
- 20 g pumpkin good sub applesauce or greek yogurt
- 20 g liquid egg whites
- 2-3 packets of stevia about a tsp? Sometimes I just sprinkle some in there!
- 1/3 cup water
For the Toppings
- A few spritz of I Can't Believe It's Not Butter Spray Or skip it if it terrifies you that I would own such a thing!
- 60 g dannon light and fit vanilla greek yogurt or your favorite of course
- 20 g rasberries finely chopped/mashed
- 6 tbs fat free whipped cream
- 4 g favorite granola mine is Purely Elizabeth
Instructions
- Mix everything together for the waffles and cook in greased waffle iron.
- If they're not crispy enough, I like to toast them after the waffle iron
- Spray with butter spray
- Top with yogurt, mashed raspberries, fat free whipped cream, granola, and Waldenfarms 0-calorie pancake syrup or Maple Walnut Syrup (for my macros), or your favorite sugar free syrup. This ranks right there with the butter spray... I feel like a dieting mom from the 80's but it works! And I actually LOVE these syrups.
Notes
I know not everyone is going to have Lil Buff Cake mixes on hand... and may even have a hard time finding the dark chocolate kodiak cakes. I'm sorry this isn't a from scratch recipe! But this time I used these two different mixes because I had them both on hand and it was delicious! So I had to share!
Nutrition
Serving: 2wafflesCalories: 314kcalCarbohydrates: 37.4gProtein: 30.9gFat: 6.5g
Tried this recipe?
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