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–+ servings

Dairy Free Green Sauce

The perfect allergy and macro-friendly green sauce to go with your favorite meats, veggies, and recipes.
Print Pin
Course Dressings and Sauces
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 6 servings
Calories 22 kcal

Disclaimer: the grams I’ve listed manually after each ingredient are accurate for a single recipe, but they will not multiply if you choose the 2x or 3x option. Please make sure and multiply on your own!

Ingredients

  • 1/2 Avocado (40g)
  • 1 Jalapeño, seeded (20g)
  • 2 cubes Frozen Garlic (10g)
  • 3 Tbsp White Balsamic Vinegar (45g)
  • 3 Tbsp Cashew Milk (45g)
  • 1 Tbsp Lemon Juice (15g)
  • 1/4 cup Cilantro (10g)
  • 1/4 cup Parsley (10g)
  • 1/4 tsp Kosher Salt
  • 1 pinch Red Pepper Flakes

Instructions

  • Blend everything in a blender or small food processor until pretty smooth. Add a little more vinegar or cashew milk if it needs thinning! (Macros will hardly change since it's all so light.)

Notes

MFP Lillie Eats and Tells Dairy-Free Green Sauce

Nutrition

Serving: 33gCalories: 22kcalCarbohydrates: 2.6gProtein: 0.3gFat: 1.1gFiber: 0.6g
Keywords avocado, balsamic vinegar, cashew milk, garlic, jalapeño

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