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Cuban Grilled Pork Tenderloin recipe by www.lillieeatsandtellscom.bigscoots-staging.com

Cuban Grilled Pork Tenderloin

This Cuban Grilled Pork Tenderloin is packed with fresh flavors of citrus, herbs, and spices!
Course dinner, Low Carb, Main Course, Pork, Protein
Cuisine Cuban
Prep Time 15 minutes
Cook Time 20 minutes
Servings 6
Calories 163 kcal

Disclaimer: the grams I’ve listed manually after each ingredient are accurate for a single recipe, but they will not multiply if you choose the 2x or 3x option. Please make sure and multiply on your own!

Ingredients

  • 2 Pork Tenderloins (NOT pork loin- not as tender) 801 g
  • 6 cloves garlic minced (frozen cubes)
  • 1 lime zested and juiced (30 g juice)
  • 1 orange zested and juiced (50 g juice)
  • 1 Tbsp honey (21 g)
  • 2 tsp cumin
  • 2 tsp kosher salt
  • ½ tsp black pepper
  • 1 small bunch cilantro finely chopped (30 g)
  • ¼ cup mint leaves finely chopped (10 g)
  • 1 Tbsp oregano minced (or 2 tsp dried)

Instructions

  • Trim pork of any fat or silver skin and place in a large ziploc bag.
  • Add all of your marinade ingredients to a blender or small food processor. I prefer to pulse until combined but leave the herbs a little chunky. But you can also blend into a green marinade.
  • Pour over the pork and let rest on the counter for 30-60 minutes before grilling. Or store in the fridge for a few hours or overnight.
  • Heat grill to pretty high heat and spray it carefully with avocado oil spray. Or you can carefully wipe some oil on the grates with paper towels.
  • Sprinkle tenderloins with additional kosher salt and pepper (not listed) and place on grill. Sear for about 2-3 minutes per side over the high heat, and then turn down to medium, and cover until internal temp reaches 140. It should take about 15-17 minutes TOTAL, including searing time, rotating every 5 minutes or so. Let rest for 10 minutes, tented with foil before slicing in!

Notes

MFP: Lillie Eats and Tells Cuban Grilled Pork Tenderloin

Nutrition

Serving: 102gCalories: 163kcalCarbohydrates: 5.9gProtein: 27.8gFat: 3.4g
Keywords citrus, grill, grilled, orange, pork tenderloin

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