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–+ servings

Asian Edamame Salad

This Asian Edamame Salad hosts your favorite traditional Asian herbs and spices, as well as a solid serving of protein. And best of all, it comes together so fast!
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Course Quick, Salad
Cuisine Asian, Healthy
Prep Time 5 minutes
Servings 4
Calories 180 kcal

Disclaimer: the grams I’ve listed manually after each ingredient are accurate for a single recipe, but they will not multiply if you choose the 2x or 3x option. Please make sure and multiply on your own!

Ingredients

  • 2 Tbsp fresh ginger or 2 frozen cubes
  • 2 cloves minced garlic or frozen cubes
  • 2 Tbsp balsamic or rice wine vinegar I used Baker and Olive Honey Serrano vinegar (30 g)
  • 2 bell pepper diced (310 g)
  • 2 cups cucumber diced (310 g)
  • 2 cups shelled edamame steamed (280 g)
  • 1 avocado diced (130 g)
  • 2 cups cilantro chopped (60 g)
  • 2 Tbsp chives or scallions, chopped (10 g)
  • 1 tsp kosher salt
  • Pinch of red pepper flakes

Instructions

  • Add ginger, garlic, and vinegar to the bottom of a large bowl and whisk together. Add diced bell pepper, cucumber, edamame, avocado, cilantro, and chives to the bowl. Season with salt and red pepper flakes and toss well. Toss on some optional crushed cashews, peanuts, or almonds! Enjoy with grilled chicken or shrimp. Seared ahi would be amazing!

Notes

MFP: Lillie Eats and Tells Asian Edamame Salad

Nutrition

Serving: 282gCalories: 180kcalCarbohydrates: 21gProtein: 10.7gFat: 6.9gFiber: 10.7g
Keywords Asian, avocado, cilantro, edamame, ginger, salad

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